Innerbody Labs Focus Support is a nootropic supplement containing a blend of 15 ingredients, including branded extracts like Cognizin citicoline, Rhodiolife rhodiola, and KSM-66 ashwagandha. It is formulated to improve focus and memory, reduce stress, and elevate mood. The product is a subsidiary of Innerbody Research, which aims to produce science-based and effective health supplements.
According to reviews from Innerbody.com, the supplement's ingredients and dosages are selected based on clinical research to help with different cognitive functions.
Cognizin Citicoline (500mg): This clinically studied form of citicoline supports focus and memory.
Rhodiolife Rhodiola rosea extract (350mg): A potent extract standardized to 5% rosavins and 1.8% salidrosides, it can improve cognitive function and reduce stress.
KSM-66 Ashwagandha (300mg): This branded form of ashwagandha is included to help reduce stress and improve brain health.
Phosphatidylserine (300mg): A phospholipid that plays a role in nerve cell communication, potentially improving memory.
L-Theanine (160mg) and Caffeine (80mg): The 2:1 ratio of L-theanine to caffeine can provide the focusing benefits of caffeine while preventing jitters and crashes.
Lion's Mane extract (100mg): This is a 20:1 potent extract, delivering the equivalent of 2 grams of the mushroom.
Vitamins and other antioxidants: The formula also contains B vitamins, saffron extract, and Pyrroloquinoline quinone (PQQ).